Virtual coaching is designed for those whose busy schedules require frequent travel. It also works well for those who may find group coaching intimidating. Coach Carrie will provide a specialized training plan, plus a weekly virtual meeting. Additional support is provided via email to discuss and revise the training plan as needed. Also provided: race support, guidance for strength training, balance training, and injury avoidance.  

If you have a group at your office or school that is working toward a specific goal or race, I can design a plan to help your group be successful. Group training typically lasts 6 to 12 weeks. Virtual or in-person coaching available. Minimum group size may apply.